Being a mom is the most incredible experience of a woman’s life, but it comes with plenty of emotionally draining challenges.
Join Certified Pediatric Sleep Coach and mother of one Sonya Bourgeois each Tuesday as she chats with Nathalie Vienneau (mother of two) a ressource teacher and Elementary School Vice Principal who is passionate about infant sleep and motherhood. With the occasional special guest!
If you aren’t happy with your child’s sleep, need sleep help, or want to be a rested mom, this show is for you.
103 - 103. Dominique - Travailleuse Sociale
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Being a mom is the most incredible experience of a woman’s life, but it comes with plenty of emotionally draining challenges.
Join Certified Pediatric Sleep Coach and mother of one Sonya Bourgeois each Tuesday as she chats with Nathalie Vienneau (mother of two) a ressource teacher and Elementary School Vice Principal who is passionate about infant sleep and motherhood. With the occasional special guest!
If you aren’t happy with your child’s sleep, need sleep help, or want to be a rested mom, this show is for you.
Епізоди
103-
103. Dominique - Travailleuse Sociale
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102. Separation Anxiety (Solo Podcast)
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101. Le chemin de deux papas: l'histoire de Xavier pis Martin
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100. Nap Battles, Night Wakings & Big Milestones - 100 episodes!
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99. Summer Update with Nat
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98-
98. The last podcast for the summer!!!
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97. Une carrière et etre maman avec Sylvie Desjardins
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96. Grand Manan Getaway + life update
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95. Parenting en déplacement : Aventures avec Louis
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94. Life udpate with Nat
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93. Life Lately: Birthdays, Experiences & Mexico Memories
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92. Josee - Maman, Epouse Militaire et Thérapeute : L'Art de Respirer au Milieu des Tempêtes
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91-
91. Nath's trip and life updates!
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90-
90. Daylight Savings 2025
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89-
89. Louis is a BIG BROTHER!
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88-
88. Handling Sleep Challenges in Older Children and Adolescents with Nathalie
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87-
87. Mel Robbins, Sleep, Surprises, and Saying Yes: Lessons from the Week
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86-
86. Reflect, Plan, and Thrive: Setting Intentions for Your Best Year Yet
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85-
85. 2024 Recap with Nathalie
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84-
84. Talking about all things with Sonya
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вт, 10 груд. 2024
83-
83. The Connection Between Sleep and Behavior in Children with Nathalie
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82-
82. Supporting children through sleep regression due to illness with Nathalie
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81-
81. Aftermath Adventures: Halloween and Daylight Savings Sleep Disruptions with Nathalie
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80-
80. Navigating Halloween and Daylight Savings with Kids
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79-
79. Nap Time Negotiations: Strategies for Daycare Discussions with Nathalie
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78-
78. Renforcer les Compétences Parentales avec Hélène : L'Impact du CRFPA en Péninsule Acadienne
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77-
77. In the life of a newborn mom with Melanie
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76-
76. Tips for establishing healthy habits from birth with Nathalie
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75-
75. Sonya Her Story Unfiltered: Life Updates 2.0
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74-
74. Behind the Desk: My admin Annick's Story on Motherhood
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73-
73. Sleep bebe Sleep Packages and In Home Experience
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72-
72. Clutter coach Kim Sneath
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71-
71. Naviguer les comportements des enfants avec Nathalie et Jessica
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70-
70. Le parcours de Kristie - Naviguer dans les famille recomposées, la grossesse, le deuil et les défis post-partum
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69-
69. How to handle sleep training regression with Nathalie
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68-
68. Alicia from YWWL, Postpartum Recovery, Prioritizing Self-Care, Natural birth
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67-
67. Managing Sleep Challenges in Children with Special Needs with Nathalie
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66-
66. Naviguer l'alimentation, les difficultés d'allaitement et une grossesse surprise avec Stéphanie
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65-
65. Pregnancy Discomforts, Newborn Sleep and Support Groups with Isabelle
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64-
64. Sonya Her Story Unfiltered: Life Updates
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63-
63. Helping Siblings Share a Room Without Disrupting Sleep
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62-
62. Navigating Divorce, Miscarriage and Importance of Sleep with a Newborn
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61-
61. Having kids 20 years apart with Joanne
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60-
60. Deux Mamans avec Danica
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59-
59. The Impact of Screen Time on Children's Sleep
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58-
58. Sleep and Seasonal Changes: Adapting to Daylight Shifts
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57-
57. The Art of Relaxation: Techniques for Stress Reduction
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56-
56. Épisode avec Françoise, maman de deux enfants et membre de notre groupe de sommeil privé